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Bakers Delight

Wholemeal Flour Loaf

Nutrition Facts
Serving Size
2 toast slices (76 g)
per serve
Energy
736 kj
176 kcal
Protein
8.20g
Fat
1.80g
Saturated Fat
0.300g
Carbohydrates
28.90g
Sugar
1.10g
Fibre
4.8g
Sodium
346mg
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Last updated: 22 Feb 24 04:05 PM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (10%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
1.8g
Carbs
28.9g
Prot
8.2g
There are 176 calories in 2 toast slices (76 g) of Bakers Delight Wholemeal Flour Loaf.
Calorie Breakdown: 10% fat, 70% carbs, 20% prot.

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Other types of Bread:

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Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info
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