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Bakers Life

Wholegrain Wrap

Nutrition Facts
Serving Size
1 wrap (45 g)
per serve
Energy
548 kj
131 kcal
Protein
3.90g
Fat
3.20g
Saturated Fat
1.500g
Carbohydrates
19.80g
Sugar
1.30g
Fibre
3.5g
Sodium
162mg
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Last updated: 09 Oct 23 07:02 PM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
3.2g
Carbs
19.8g
Prot
3.9g
There are 131 calories in 1 wrap (45 g) of Bakers Life Wholegrain Wrap.
Calorie Breakdown: 23% fat, 64% carbs, 13% prot.

Related Wraps from Bakers Life:

Lower Carb Wrap
Wholegrain Large Wraps
White Mini Wraps
80% Lower Carb Higher Protein Wraps
White Wraps
Wraps

Related Bread from Bakers Life:

Sourdough Rye Vienna
Fruit Hot Cross Buns
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Grains & Seeds Original
Lower Carb High Protein Buns
Sourdough Multigrain
  View More Bakers Life Bread Products

Other types of Wraps:

Whole Wheat Tortilla
Flour Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
  View More Wraps Nutritional Info

Other types of Bread:

Dinner Rolls
Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info
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