| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1929 kj
461 kcal
Protein
38.40g
Fat
33.80g
Saturated Fat
14.300g
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
18.700g
Carbohydrates
1.50g
Sugar
0.00g
Fibre
0.0g
Sodium
869mg
Potassium
515mg
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Last updated: 02 Feb 24 11:26 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (66%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
461
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Fat
33.8g
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Carbs
1.5g
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Prot
38.4g
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| There are 461 calories in 100 g of BARBELL Air Dried Steak. |
| Calorie Breakdown: 66% fat, 1% carbs, 33% prot. |
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