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BFree

Wholegrain Wrap

Nutrition Facts
Serving Size
1 wrap
per serve
Energy
364 kj
87 kcal
Protein
2.20g
Fat
1.40g
Saturated Fat
0.200g
Carbohydrates
12.00g
Sugar
0.80g
Fibre
8.6g
Sodium
188mg
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Last updated: 02 Apr 24 09:43 PM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
1.4g
Carbs
12g
Prot
2.2g
There are 87 calories in 1 wrap of BFree Wholegrain Wrap.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

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Corn Tortilla
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Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info
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