Food database and calorie counter  

Birds Eye

Onion Rings

Nutrition Facts
Serving Size
100 g
per serve
Energy
868 kj
207 kcal
Protein
2.60g
Fat
8.60g
Saturated Fat
0.900g
Carbohydrates
28.40g
Sugar
4.00g
Fibre
2.8g
Sodium
389mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 May 16 03:25 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
8.6g
Carbs
28.4g
Prot
2.6g
There are 207 calories in 100 g of Birds Eye Onion Rings.
Calorie Breakdown: 38% fat, 56% carbs, 5% prot.

More products from Birds Eye:

Plant Based Greek Lamb Style Strips
Stir Fry Chinese
Steam Fresh Soy & Ginger Fish Fillets
Corn Cobs
Plant Based Lamb Strips
  View all Birds Eye Products

Other types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
  View More Onion Rings Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Hungry Jack's Onion Rings Large
Hungry Jack's Battered Onion Rings
Woolworths Select Onion Rings in Crispy Batter
Lord of The Fries Onion Rings
McCain Onion Rings
Grill'd Saltbush & Pepper Onion Rings - to Share


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.