Food database and calorie counter

Birds Eye

Steam Fresh Citrus & Parsley

Nutrition Facts

Serving Size

1 fillet (190 g)

Energy

711 kj

170 kcal

Protein

31.00g

Fat

4.90g

Saturated Fat

2.300g

Carbohydrates

1.00g

Sodium

200mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 16 Jul 21 07:27 AM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (26%)

Protein (72%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

170

Fat

4.9g

Carbs

Prot

31g

There are 170 calories in 1 fillet (190 g) of Birds Eye Steam Fresh Citrus & Parsley.

Calorie Breakdown: 26% fat, 2% carbs, 72% prot.

Related Fish from Birds Eye:

Steam Fresh Soy & Ginger Fish Fillets
Oven Bake Lemon Pepper Crumb Fish Fillets
Fish Fillets Teriyaki
Deli New Zealand Whiting
Southern Blue Whiting
South Atlantic Flathead
	View More Birds Eye Fish Products

More products from Birds Eye:

Plant Based Greek Lamb Style Strips
Stir Fry Chinese
Corn Cobs
Plant Based Lamb Strips
Golden Crunch Thin and Crispy
	View all Birds Eye Products

Other types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	KB's Fish Goujons
	Sole Mare Anchovy Fillets in Olive Oil
	Papa Macros Salsa Verde Barramundi Lean
	Portview Sweet Chilli & Onion Tuna
	DEEP COVE Wild Caught Sardines in Tomato Sauce
	Brunswick Wild Sardines in Spring Water (100 g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.