Food database and calorie counter

Black Swan

Sweet Potato & Cashew Dip

Nutrition Facts

Serving Size

1 serving (10 g)

Energy

146 kj

35 kcal

Protein

0.60g

Fat

3.10g

Saturated Fat

0.300g

Carbohydrates

1.10g

Sugar

0.30g

Sodium

44mg

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Last updated: 13 Mar 18 06:51 AM

Source: FatSecret Platform API

of RDI*

(35 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (80%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.1g

Carbs

1.1g

Prot

0.6g

There are 35 calories in 1 serving (10 g) of Black Swan Sweet Potato & Cashew Dip.

Calorie Breakdown: 80% fat, 13% carbs, 7% prot.

Related Dips from Black Swan:

French Onion
Baby Spinach & Feta Dip
Roasted Garlic Hommus
Crispy Bacon & Caramelised Onion Dip
Spring Onion Dip
Basil Lemongrass & Cashew Dip
	View More Black Swan Dips Products

More products from Black Swan:

Vanilla Bean Greek Style Natural Yoghurt
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Other types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
	View More Sweet Potato Nutritional Info

Other types of Cashews:

Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
	View More Cashews Nutritional Info

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