Food database and calorie counter

Burgen

Wholesgrains & Oats

Nutrition Facts

Serving Size

2 slices (83 g)

Energy

855 kj

204 kcal

Protein

8.70g

Fat

5.00g

Saturated Fat

0.700g

Trans Fat

0.100g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.700g

Carbohydrates

27.20g

Sugar

1.20g

Fibre

7.2g

Sodium

279mg

Potassium

125mg

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Last updated: 11 Jan 23 02:15 PM

Source: FatSecret Platform API

10%

of RDI*

(204 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (24%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

204

Fat

Carbs

27.2g

Prot

8.7g

There are 204 calories in 2 slices (83 g) of Burgen Wholesgrains & Oats.

Calorie Breakdown: 24% fat, 58% carbs, 18% prot.

Related Bread from Burgen:

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	View More Burgen Bread Products

Other types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
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	View More Bread Nutritional Info

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