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Carman's

Almond, Coconut & Chia Porridge Sachets

Nutrition Facts
Serving Size
1 sachet (40 g)
per serve
Energy
619 kj
148 kcal
Protein
4.20g
Fat
3.40g
Saturated Fat
0.900g
Carbohydrates
22.60g
Sugar
3.20g
Fibre
4.8g
Sodium
3mg
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Last updated: 17 May 16 05:11 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
3.4g
Carbs
22.6g
Prot
4.2g
There are 148 calories in 1 sachet (40 g) of Carman's Almond, Coconut & Chia Porridge Sachets.
Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

Related Breakfast Items from Carman's:

Protein Rich Granola Almond and Hazelnut
Bircher Muesli
Raspberry Ripple
High Fibre Bakes Dark Choc Cherry
Porridge Sachets Apple, Sultana & Cinnamon
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  View More Carman's Breakfast Items Products

More products from Carman's:

Raspberry & Vanilla Porridge
Cookie Crunch (32 g)
Carmans Blueberry Crumble Porridge Sachets
Cinnamon Scroll Clusters
Apple and Blueberry Muesli Bars -Cholesterol Lowering
  View all Carman's Products

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
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