Food database and calorie counter

Carman's

Berries & Yoghurt Aussie Oat Bar

Nutrition Facts

Serving Size

1 bar (30 g)

Energy

460 kj

110 kcal

Protein

2.40g

Fat

3.10g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Carbohydrates

16.20g

Sugar

3.40g

Fibre

4.0g

Sodium

10mg

Potassium

0mg

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Last updated: 05 Jan 23 07:30 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (27%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

3.1g

Carbs

16.2g

Prot

2.4g

There are 110 calories in 1 bar (30 g) of Carman's Berries & Yoghurt Aussie Oat Bar.

Calorie Breakdown: 27% fat, 63% carbs, 9% prot.

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