Food database and calorie counter

Coles Bakery

Jumbo Rolls Crusty

Nutrition Facts

Serving Size

1 roll (80 g)

Energy

907 kj

217 kcal

Protein

8.20g

Fat

1.80g

Saturated Fat

0.200g

Trans Fat

0.100g

Carbohydrates

39.80g

Sugar

1.10g

Fibre

3.4g

Sodium

232mg

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Last updated: 28 Jan 23 08:31 AM

Source: FatSecret Platform API

11%

of RDI*

(217 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (8%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

217

Fat

1.8g

Carbs

39.8g

Prot

8.2g

There are 217 calories in 1 roll (80 g) of Coles Bakery Jumbo Rolls Crusty.

Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Related Rolls from Coles Bakery:

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Wholemeal Rolls
Multi Seed Roll
Rustic Roll
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Related Bread from Coles Bakery:

High Fibre Low GI 7 Seeds & Grain Toast Loaf
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50% Lower Carb Toast White Loaf
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Other types of Rolls:

French Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Dinner Rolls
Hard Roll
Whole Wheat Dinner Rolls
	View More Rolls Nutritional Info

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
White Bread
Multigrain Bread
	View More Bread Nutritional Info

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