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Coles Kitchen

Braised Beef & Mash

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1890 kj
452 kcal
Protein
30.80g
Fat
25.90g
Saturated Fat
10.921g
Trans Fat
0.500g
Carbohydrates
22.40g
Sugar
5.60g
Fibre
4.7g
Sodium
525mg
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Last updated: 17 Aug 23 02:25 AM
23%
of RDI*
(452 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (52%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
452
Fat
25.9g
Carbs
22.4g
Prot
30.8g
There are 452 calories in 1 serving (350 g) of Coles Kitchen Braised Beef & Mash.
Calorie Breakdown: 52% fat, 20% carbs, 28% prot.

Related Beef from Coles Kitchen:

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Other types of Beef:

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  View More Beef Nutritional Info
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