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Coles Simply Gluten Free

Cheese Twists

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
678 kj
162 kcal
Protein
1.70g
Fat
9.40g
Saturated Fat
1.000g
Carbohydrates
17.60g
Sugar
1.20g
Sodium
237mg
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Last updated: 27 Apr 16 06:31 PM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
9.4g
Carbs
17.6g
Prot
1.7g
There are 162 calories in 1 serving (30 g) of Coles Simply Gluten Free Cheese Twists.
Calorie Breakdown: 52% fat, 44% carbs, 4% prot.

More products from Coles Simply Gluten Free:

Chicken Nuggets
Spaghetti
Bake At Home White Dinner Rolls
Cheese Rings
Lamington Fingers
  View all Coles Simply Gluten Free Products

Other types of Cheese:

Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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