Food database and calorie counter  

Coles

4 Bean Mix

Nutrition Facts
Serving Size
100 g
per serve
Energy
461 kj
110 kcal
Protein
7.60g
Fat
0.40g
Saturated Fat
0.300g
Carbohydrates
15.30g
Sugar
1.20g
Fibre
5.4g
Sodium
203mg
Potassium
180mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Mar 24 11:22 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.4g
Carbs
15.3g
Prot
7.6g
There are 110 calories in 100 g of Coles 4 Bean Mix.
Calorie Breakdown: 4% fat, 64% carbs, 32% prot.

Related Beans from Coles:

Refried Beans
Red Kidney Beans
Broad Beans
Lentils
Four Bean Mix
Four Bean Mix
  View More Coles Beans Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Macaroni
Mini Dim Sims
Custard
  View all Coles Products

Other types of Beans:

Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Portview Tuna & Beans Spicy Mexican
Mckenzie's Chick Peas (100 g)
Super Nature Chilli Con Corn
Super Nature Super Charged Mexican Beef
Macro Organic Baked Beans
Guzman Y Gomez Extras - Black Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.