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Coles

Ancient Grain Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
768 kj
184 kcal
Protein
7.40g
Fat
8.50g
Saturated Fat
1.500g
Carbohydrates
17.40g
Sugar
7.20g
Fibre
4.0g
Sodium
213mg
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Last updated: 10 Aug 19 05:14 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
8.5g
Carbs
17.4g
Prot
7.4g
There are 184 calories in 100 g of Coles Ancient Grain Salad.
Calorie Breakdown: 44% fat, 40% carbs, 17% prot.

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Other types of Salads:

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  View More Salads Nutritional Info
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