Food database and calorie counter

Coles

Bagel

Nutrition Facts

Serving Size

1 serving (90 g)

Energy

1159 kj

277 kcal

Protein

9.60g

Fat

4.50g

Saturated Fat

1.000g

Carbohydrates

47.30g

Sugar

5.50g

Sodium

287mg

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Last updated: 15 Apr 19 01:24 AM

Source: FatSecret Platform API

14%

of RDI*

(277 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (15%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

277

Fat

4.5g

Carbs

47.3g

Prot

9.6g

There are 277 calories in 1 serving (90 g) of Coles Bagel.

Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

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