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Coles

Corned Silverside Lean Only

Nutrition Facts
Serving Size
100 g
per serve
Energy
527 kj
126 kcal
Protein
17.80g
Fat
6.10g
Carbohydrates
0.00g
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Last updated: 20 Dec 10 02:03 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
6.1g
Carbs
0g
Prot
17.8g
There are 126 calories in 100 g of Coles Corned Silverside Lean Only.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Related Beef from Coles:

Corned Silverside
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Other types of Beef:

Lean Minced Beef
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Corned Beef
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  View More Beef Nutritional Info
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