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Coles

Crumbed Hoki

Nutrition Facts
Serving Size
1 fish fillet (71 g)
per serve
Energy
607 kj
145 kcal
Protein
8.70g
Fat
6.20g
Carbohydrates
13.00g
Fibre
0.0g
Sodium
206mg
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Last updated: 22 Jan 17 01:24 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
6.2g
Carbs
13g
Prot
8.7g
There are 145 calories in 1 fish fillet (71 g) of Coles Crumbed Hoki.
Calorie Breakdown: 39% fat, 36% carbs, 24% prot.

Related Fish from Coles:

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