Food database and calorie counter  

Coles

Frozen Raspberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
293 kj
70 kcal
Protein
1.10g
Fat
1.00g
Saturated Fat
1.000g
Carbohydrates
11.20g
Sugar
8.50g
Fibre
1.3g
Sodium
2mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Feb 17 11:43 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1g
Carbs
11.2g
Prot
1.1g
There are 70 calories in 100 g of Coles Frozen Raspberries.
Calorie Breakdown: 15% fat, 77% carbs, 8% prot.

Related Berries from Coles:

Four Fruits Mix
Fresh Frozen Mixed Berries
Pitted Cherries
Fresh Frozen Sliced Strawberries
Sliced Strawberries
Organic Mixed Berries
  View More Coles Berries Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
  View all Coles Products

Other types of Berries:

Blueberries
Berries
Blackberries
Raspberries
Strawberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Orchard & Vine Mixed Berries
Aldi Frozen Mixed Berries
Health Lab Berry Probiotic Ball
Coles Organic Mixed Berries
Chobani No Sugar Added Greek Yogurt Mixed Berry
Coles 100% Natural Mixed Berries (Frozen)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.