Food database and calorie counter  

Coles

Gluten Free Dinner Roll

Nutrition Facts
Serving Size
1 roll (45 g)
per serve
Energy
477 kj
114 kcal
Protein
1.30g
Fat
2.90g
Carbohydrates
18.20g
Sugar
1.90g
Sodium
172mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Jul 19 03:44 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
2.9g
Carbs
18.2g
Prot
1.3g
There are 114 calories in 1 roll (45 g) of Coles Gluten Free Dinner Roll.
Calorie Breakdown: 25% fat, 70% carbs, 5% prot.

Related Rolls from Coles:

Soft Round Rolls
Mini Jam Rolls
Bake At Home White Buffet Rolls
White Round Rolls
Wholemeal Roll (68 g)
White Entertainer Rolls

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Macaroni
Mini Dim Sims
Custard
  View all Coles Products

Other types of Rolls:

Whole Wheat Dinner Rolls
Hard Roll
French Rolls
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hungry Jack's Sausage & Egg Turkish Brekky Roll
Bakers Delight Hi-Fibre Lo-GI Round Roll
Red Rooster Roast Chicken Roll
Hungry Jack's Bacon & Egg Turkish Brekky Roll
WOOLWORTHS BAKERY Mini Feta and Spinach Swirl
Starbucks Roasted Vegetable Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.