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Coles

Happy Gut Wholemeal Bread

Nutrition Facts
Serving Size
2 slices (82 g)
per serve
Energy
824 kj
197 kcal
Protein
9.20g
Fat
3.10g
Saturated Fat
0.010g
Carbohydrates
30.00g
Sugar
3.20g
Fibre
5.2g
Sodium
313mg
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Last updated: 19 Nov 23 04:38 PM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
3.1g
Carbs
30g
Prot
9.2g
There are 197 calories in 2 slices (82 g) of Coles Happy Gut Wholemeal Bread.
Calorie Breakdown: 15% fat, 65% carbs, 20% prot.

Related Bread from Coles:

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Gluten Free 5 Seed Roll
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Traditional Fruit Hot Cross Buns
Large Soft White Wraps
85% Lower Carb Mixed Seeds
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Macaroni
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Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
  View More Toast Nutritional Info

Other types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
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