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Coles

Spicy Guacamole

Nutrition Facts
Serving Size
100 g
per serve
Energy
791 kj
189 kcal
Protein
2.00g
Fat
17.00g
Saturated Fat
3.000g
Cholesterol
0mg
Carbohydrates
10.00g
Sugar
1.00g
Fibre
5.0g
Sodium
300mg
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Last updated: 11 Jan 12 03:35 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (76%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
17g
Carbs
10g
Prot
2g
There are 189 calories in 100 g of Coles Spicy Guacamole.
Calorie Breakdown: 76% fat, 20% carbs, 4% prot.

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