Food database and calorie counter

Coles

Teriyaki Salmon

Nutrition Facts

Serving Size

1 steak (165 g)

Energy

1431 kj

342 kcal

Protein

31.20g

Fat

21.60g

Saturated Fat

5.100g

Trans Fat

0.300g

Polyunsaturated Fat

6.400g

Monounsaturated Fat

9.700g

Carbohydrates

5.10g

Sugar

5.00g

Fibre

1.2g

Sodium

866mg

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Last updated: 28 Jan 12 01:10 AM

Source: FatSecret Platform API

17%

of RDI*

(342 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (57%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

342

Fat

21.6g

Carbs

5.1g

Prot

31.2g

There are 342 calories in 1 steak (165 g) of Coles Teriyaki Salmon.

Calorie Breakdown: 57% fat, 6% carbs, 37% prot.

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