Food database and calorie counter  

Coles

White Round Bread Roll

Nutrition Facts
Serving Size
1 roll
per serve
Energy
841 kj
201 kcal
Protein
8.90g
Fat
2.80g
Saturated Fat
0.300g
Carbohydrates
32.65g
Sodium
398mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Sep 11 06:52 PM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
2.8g
Carbs
32.65g
Prot
8.9g
There are 201 calories in 1 roll of Coles White Round Bread Roll.
Calorie Breakdown: 13% fat, 68% carbs, 19% prot.

Related Bread from Coles:

Brioche Roll
85% Lower Carb Bread
Gluten Free 5 Seed Roll
Mini Naan Plain
85% Lower Carb Mixed Seeds
Large Soft White Wraps
  View More Coles Bread Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Macaroni
Mini Dim Sims
Custard
  View all Coles Products

Other types of Bread:

Dinner Rolls
Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 roll
 

Recently Eaten Foods:

Brumby's Rye Sourdough
Mias The Big Softy
Helga's Prebiotic Wholemeal & Barley
Coles Perform High Protein Wholemeal Bread
Domino's Pizza Pepperoni Stuffed Cheesy Bread
Bakers Life Traditional White Bakehouse Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.