Food database and calorie counter

Coles

Wholesale Self Raising Flour

Nutrition Facts

Serving Size

100 g

Energy

1390 kj

332 kcal

Protein

11.30g

Fat

1.90g

Saturated Fat

0.500g

Carbohydrates

62.00g

Sugar

2.70g

Fibre

8.9g

Sodium

695mg

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Last updated: 18 Jan 12 03:20 AM

Source: FatSecret Platform API

17%

of RDI*

(332 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (6%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

332

Fat

1.9g

Carbs

62g

Prot

11.3g

There are 332 calories in 100 g of Coles Wholesale Self Raising Flour.

Calorie Breakdown: 6% fat, 80% carbs, 15% prot.

Related Flour from Coles:

White Plain Flour
Wholemeal Plain Flour
Organic Wholemeal Spelt Flour
Gluten Free Self Raising Flour
Hazelnut Meal
Organic Buckwheat Flour
	View More Coles Flour Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
	View all Coles Products

Other types of Flour:

Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
	View More Flour Nutritional Info

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