Food database and calorie counter  

Dineamic

Lamb Kofta with Chickpea Smash & Pickled Vegetables

Nutrition Facts
Serving Size
1 serving (360 g)
per serve
Energy
1690 kj
404 kcal
Protein
32.40g
Fat
13.50g
Saturated Fat
2.700g
Carbohydrates
32.70g
Sugar
4.80g
Fibre
10.8g
Sodium
840mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jun 21 08:20 PM
20%
of RDI*
(404 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (32%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
404
Fat
13.5g
Carbs
32.7g
Prot
32.4g
There are 404 calories in 1 serving (360 g) of Dineamic Lamb Kofta with Chickpea Smash & Pickled Vegetables.
Calorie Breakdown: 32% fat, 34% carbs, 34% prot.

Related Lamb from Dineamic:

Moroccan Lamb Tagine with Turmeric Couscous
Slow Cooked Lamb

Related Vegetables from Dineamic:

Frittata with Pepperonata
Vegetable Lasagne
Indian Vegetable Curry with Basmati Rice
Smokey Chicken
Red Pesto Chicken Fillet with Vegetable Couscous

Other types of Lamb:

Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
  View More Lamb Nutritional Info

Other types of Vegetables:

Carrots
Onions
Red Tomatoes
Mushrooms
Lettuce
Spinach
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

My Muscle Chef Tandoori Chicken
Zambrero Kids Bowl - Cauliflower
Zambrero Signature Bowl without Sauce - Cauliflower
Quorn Swedish Style Meatballs
Woolworths Iceberg Lettuce
Zambrero Big Signature Bowl without Sauce - Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.