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Dineamic

Pumpkin and Kale Risotto

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
Energy
1548 kj
370 kcal
Protein
10.40g
Fat
12.20g
Saturated Fat
3.900g
Carbohydrates
52.10g
Sugar
6.60g
Fibre
5.0g
Sodium
990mg
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Last updated: 17 Feb 23 02:17 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
12.2g
Carbs
52.1g
Prot
10.4g
There are 370 calories in 1 serving (400 g) of Dineamic Pumpkin and Kale Risotto.
Calorie Breakdown: 31% fat, 58% carbs, 12% prot.

Related Risotto from Dineamic:

Low Fodmap Chicken & Vegetable Risotto
Chicken & Mushroom Risotto

More products from Dineamic:

Teriyaki Beef with Rice
Lemon Olive Chicken Tagine with Chat Potatoes
Frittata with Pepperonata
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Creamy Pesto Pumpkin Gnocchi with Broccoli
  View all Dineamic Products

Other types of Risotto:

Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
Cheese Risotto
  View More Risotto Nutritional Info

Other types of Kale:

Kale
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Canned)
Kale Scotch
  View More Kale Nutritional Info
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