Food database and calorie counter

Fry's

Soy & Flaxseed Schnitzel

Nutrition Facts

Serving Size

1 serving (80 g)

Energy

799 kj

191 kcal

Protein

8.00g

Fat

11.50g

Saturated Fat

1.600g

Carbohydrates

12.30g

Sugar

2.00g

Fibre

3.5g

Sodium

456mg

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Last updated: 25 Jan 16 12:33 AM

Source: FatSecret Platform API

10%

of RDI*

(191 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (56%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

191

Fat

11.5g

Carbs

12.3g

Prot

There are 191 calories in 1 serving (80 g) of Fry's Soy & Flaxseed Schnitzel.

Calorie Breakdown: 56% fat, 27% carbs, 17% prot.

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