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Garlo's

Lean Beef Pie

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1602 kj
383 kcal
Protein
19.80g
Fat
11.40g
Saturated Fat
5.400g
Carbohydrates
46.20g
Sugar
5.40g
Fibre
9.2g
Sodium
386mg
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Last updated: 11 Nov 23 02:15 AM
19%
of RDI*
(383 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
383
Fat
11.4g
Carbs
46.2g
Prot
19.8g
There are 383 calories in 1 serving (200 g) of Garlo's Lean Beef Pie.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Related Pies from Garlo's:

Chunky Steak Pie

Other types of Pies:

Apple Pie
Cherry Pie
Lemon Meringue Pie
Blueberry Pie
Pecan Pie
  View More Pies Nutritional Info

Other types of Beef:

Beef Steak
Lean Minced Beef
Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
  View More Beef Nutritional Info
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