Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
4.1g
Fat
2g
Saturated Fat
1.242g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.576g
Cholesterol
8mg
Carbohydrates
5.3g
Sugar
5.3g
Fibre
0g
Sodium
86mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
2g
Carbs
5.3g
Prot
4.1g
There are 56 calories in 100 grams of 2% Fat Buttermilk.
Calorie Breakdown: 32% fat, 38% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 56
100 ml 58
1 cup 137
1 serving (245 g) 137

Related types of Buttermilk:

Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
1% Fat Buttermilk
Buttermilk (Lowfat, Cultured)
  View More Buttermilk Nutritional Info

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Low Fat Milk
Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
  View More Skim Milk Nutritional Info
Other related foods
Milk

See also:

Blueberry Muffins (with Low Fat 2% Milk)
French Toast (with Low Fat 2% Milk)
Buttermilk Pancakes
Buttermilk (Dried)
Cornbread (with Low Fat (2%) Milk)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Boost Juice Almond Milk - So Good (250 ml)
Woolworths Evaporated Milk
Woolworths Australian Lite Milk
Rokeby Farms Protein Smoothie Vanilla Wafer
Farmdale Organic Full Cream Long Life Milk
Australia's Own Organic Unsweetened Oat Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.