Food database and calorie counter  

20 g

Basil

Nutrition Facts
Serving Size
20 g
per serve
Energy
23 kj
5 kcal
Protein
0.51g
Fat
0.12g
Saturated Fat
0.008g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
0.87g
Sugar
0.06g
Fibre
0.8g
Sodium
1mg
Potassium
92mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.12g
Carbs
0.87g
Prot
0.51g
There are 5 calories in 20 grams of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

Black Pepper
Salt
Chilli Powder
Garlic Powder
White Pepper
Curry Powder
  View More Seasoning Nutritional Info

See also:

Basil (Dried)
Zambrero Basilo
Portview Tuna Sundried Tomato & Basil
Dolmio Basil Pasta Sauce
Wattle Valley Basil with Cashew & Parmesan
  View More
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