Food database and calorie counter  
Nutrition Facts
Serving Size
800 g
per serve
Energy
4987 kj
1192 kcal
Protein
154g
Fat
59.2g
Saturated Fat
22.24g
Polyunsaturated Fat
2.24g
Monounsaturated Fat
26.32g
Cholesterol
520mg
Carbohydrates
0g
Fibre
0g
Sodium
616mg
Potassium
2552mg
Last updated: 04 Feb 08 05:07 AM
60%
of RDI*
(1192 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1192
Fat
59.2g
Carbs
0g
Prot
154g
There are 1192 calories in 800 grams of Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
100 g 149

Related types of Roast Beef:

Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef Spread
Roast Beef (Canned)
  View More Roast Beef Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Corned Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Guzman Y Gomez Mini Bowl - Mild Shredded Beef Brisket
On The Menu Beef, Bacon & Cheese Cottage Pie
Youfoodz BBQ Beef & Mash
Coles Finest Angus Beef Lasagne
My Muscle Chef Teriyaki Beef Bowl
Lean Cuisine Veg'd Up Classics Beef Lasagne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.