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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Protein
22.6g
Fat
3g
Saturated Fat
1.027g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
1.263g
Cholesterol
41mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
60mg
Potassium
357mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
124
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Fat
3g
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Carbs
0g
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Prot
22.6g
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There are 124 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat). |
Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Related types of Beef:
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