| Food database and calorie counter |
|
Blackberries (Unsweetened, Frozen)
|
Nutrition Facts
Serving Size
100 g
Energy
268 kj
64 kcal
Protein
1.18g
Fat
0.43g
Saturated Fat
0.015g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
15.67g
Sugar
10.67g
Fibre
5g
Sodium
1mg
Potassium
140mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
64
|
|
Fat
0.43g
|
|
Carbs
15.67g
|
|
Prot
1.18g
|
| There are 64 calories in 100 grams of Blackberries (Unsweetened, Frozen). |
| Calorie Breakdown: 5% fat, 88% carbs, 7% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
See also:
You searched for Blackberries (Unsweetened, Frozen). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
