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Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)

Nutrition Facts
Serving Size
1 meal
per serve
Energy
1532 kj
366 kcal
Protein
8.69g
Fat
14.64g
Saturated Fat
2.211g
Polyunsaturated Fat
5.264g
Monounsaturated Fat
6.24g
Cholesterol
12mg
Carbohydrates
50.81g
Sugar
16.2g
Fibre
2.7g
Sodium
383mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
14.64g
Carbs
50.81g
Prot
8.69g
There are 366 calories in 1 Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal).
Calorie Breakdown: 36% fat, 55% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 176
1 serving (208 g) 366
1 meal 366

Related types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

See also:

Meatless Fish Sticks
Baked Breaded or Battered Fish
Fried Floured or Breaded Fish
Fish Stock
Fish Sauce
  View More
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