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Butternut Pumpkin

Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
1g
Fat
0.1g
Saturated Fat
0.021g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
11.69g
Sugar
2.2g
Fibre
2g
Sodium
4mg
Potassium
352mg
Last updated: 12 May 20 08:41 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.1g
Carbs
11.69g
Prot
1g
There are 45 calories in 100 grams of Butternut Pumpkin.
Calorie Breakdown: 2% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 22
100 g 45
1 cup cubed 63

Related types of Pumpkins:

Pumpkin (without Salt, Canned)
Cooked Pumpkin (from Canned)
Cooked Pumpkin
Pumpkin (with Salt, Canned)
Pumpkin
Pumpkin Leaves
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Butternut Pumpkin. Did you mean:
Coles Diced Butternut Pumpkin (100g)
Coles Kitchen Butternut Pumpkin Soup
Butternut Winter Squash (with Salt, Cooked, Baked)
Coles Diced Butternut Pumpkin
Pumpkin Pudding
  View More
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