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4 stalks large (28 cm - 30 cm)

Celery

Nutrition Facts
Serving Size
4 stalks of large (28 cm - 30 cm)
per serve
Energy
145 kj
35 kcal
Protein
1.71g
Fat
0.42g
Saturated Fat
0.107g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.079g
Cholesterol
0mg
Carbohydrates
7.37g
Sugar
4.54g
Fibre
4g
Sodium
198mg
Potassium
645mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Celery
 

Nutritional Summary:

Cals
35
Fat
0.42g
Carbs
7.37g
Prot
1.71g
There are 35 calories in 4 stalks of large Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (10 cm long) 1
1 stalk small (13 cm long) 2
1 stalk medium (19 cm - 20 cm long) 6
1 stalk large (28 cm - 30 cm) 9
100 g 14
1 cup chopped 14

Related types of Celery:

Pickled Celery
Creamed Celery
Cooked Celery
Celeriac
  View More Celery Nutritional Info

Related types of Vegetables:

Onions
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Celery (Fat Added in Cooking)
Celery Stuffed with Cheese
Cooked Celeriac
Cream of Celery Soup (with Equal Volume Water, Canned)
Celery Seed
  View More
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