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Nutrition Facts
Serving Size
4 tbsps
per serve
Energy
207 kj
49 kcal
Protein
4.23g
Fat
2.96g
Saturated Fat
1.743g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.987g
Cholesterol
0mg
Carbohydrates
11.73g
Sugar
0.38g
Fibre
7.2g
Sodium
5mg
Potassium
329mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
2.96g
Carbs
11.73g
Prot
4.23g
There are 49 calories in 4 tablespoons of Cocoa Powder (Unsweetened).
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 cup 197
100 g 229

Related types of Cocoa:

Hot Cocoa Milk
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
  View More Cocoa Nutritional Info

See also:

Cocoa Powder
Tiramisu
Chocolate Milk Shake (with Skim Milk)
Chocolate Angel Food Cake
Chocolate Gravy
  View More
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