Food database and calorie counter |
|
Cooked Beetroot (from Canned, Fat Added in Cooking)
|
Nutrition Facts
Serving Size
1 cup of whole
Energy
344 kj
82 kcal
Protein
1.5g
Fat
3.8g
Saturated Fat
0.706g
Polyunsaturated Fat
1.127g
Monounsaturated Fat
1.727g
Cholesterol
0mg
Carbohydrates
11.88g
Sugar
9g
Fibre
2.9g
Sodium
346mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
82
|
|
Fat
3.8g
|
|
Carbs
11.88g
|
|
Prot
1.5g
|
There are 82 calories in 1 cup of whole Cooked Beetroot (from Canned, Fat Added in Cooking). |
Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.