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1 medium (7 cm long, 6.5 cm dia)

Cooked Green Peppers (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 medium (7 cm long, 6.5 cm dia)
per serve
Energy
247 kj
59 kcal
Protein
1.05g
Fat
3.32g
Saturated Fat
0.612g
Polyunsaturated Fat
1.027g
Monounsaturated Fat
1.473g
Cholesterol
0mg
Carbohydrates
7.67g
Sugar
3.83g
Fibre
1.4g
Sodium
287mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
59
Fat
3.32g
Carbs
7.67g
Prot
1.05g
There are 59 calories in 1 medium Cooked Green Pepper (Fat Added in Cooking).
Calorie Breakdown: 46% fat, 47% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry pepper 8
1 10 strip portion 28
1 serving (71 g) 36
1 small 37
100 g 50
1 medium (7 cm long, 6.5 cm dia) 59
1 cup 70
1 large (9.5 cm long, 7.5 cm dia) 82

Related types of Peppers:

Green Hot Chilli Peppers
Jalapeno Peppers
Yellow Sweet Peppers
Green Peppers
Sweet Red Peppers
Capsicum
  View More Peppers Nutritional Info

See also:

Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Green Peppers (Chopped, Frozen)
Sweet Green Peppers (Sauteed)
  View More
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