Food database and calorie counter |
|
Dried and Salted Atlantic Cod
|
Nutrition Facts
Serving Size
1 piece (13.5 cm x 4 cm x 1.5 cm)
Energy
971 kj
232 kcal
Protein
50.26g
Fat
1.9g
Saturated Fat
0.37g
Polyunsaturated Fat
0.643g
Monounsaturated Fat
0.274g
Cholesterol
122mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
5622mg
Potassium
1166mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
232
|
|
Fat
1.9g
|
|
Carbs
0g
|
|
Prot
50.26g
|
There are 232 calories in 1 piece of Dried and Salted Atlantic Cod. |
Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.