Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (82 g)
Energy
443 kj
106 kcal
Protein
7.22g
Fat
7.34g
Saturated Fat
2.169g
Polyunsaturated Fat
1.274g
Monounsaturated Fat
2.925g
Cholesterol
216mg
Carbohydrates
2.38g
Sugar
1.86g
Fibre
0.3g
Sodium
280mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
106
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Fat
7.34g
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Carbs
2.38g
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Prot
7.22g
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There are 106 calories in 1 serving of Egg Omelette or Scrambled Egg with Vegetables. |
Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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