Food database and calorie counter  

6 medium

Egg

Nutrition Facts
Serving Size
6 medium
per serve
Energy
1624 kj
388 kcal
Protein
33.21g
Fat
26.24g
Saturated Fat
8.181g
Polyunsaturated Fat
3.601g
Monounsaturated Fat
10.058g
Cholesterol
1117mg
Carbohydrates
2.03g
Sugar
2.03g
Fibre
0g
Sodium
370mg
Potassium
354mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg
 

Nutritional Summary:

Cals
388
Fat
26.24g
Carbs
2.03g
Prot
33.21g
There are 388 calories in 6 medium Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 serving (50 g) 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Poached Egg (with Salt)
Fried Egg
Boiled Egg
Egg White
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Poached Egg
Cooked Egg
Carl's Jr Egg
Egg Keema
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Coffee Club Famous Eggs Benny
Carl's Jr Egg
The Coffee Club Kids' Eggs on Toast with Hash Brown
Sunny Queen Mini Fritters Pumpkin, Spinach, Feta
Woolworths Vegetable Egg Bites
Pace Farm Free Range Eggs (104 g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.