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Nutrition Facts
Serving Size
1 container (170 g)
per serve
Energy
726 kj
173 kcal
Protein
7.43g
Fat
1.84g
Saturated Fat
1.185g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.505g
Cholesterol
7mg
Carbohydrates
32.38g
Sugar
32.38g
Fibre
0g
Sodium
99mg
Potassium
332mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
1.84g
Carbs
32.38g
Prot
7.43g
There are 173 calories in 1 container (170 gram) of Fruit Yoghurt (Lowfat, 10g Protein Per 8oz).
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 102
1/2 container (112 g) 115
1 container (170 g) 173
1 container (225 g) 232
1 cup (240 ml) 250

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
Lowfat Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
  View More
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