| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup (240 ml)
Energy
482 kj
115 kcal
Protein
5.39g
Fat
0.24g
Saturated Fat
0.146g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.061g
Cholesterol
2mg
Carbohydrates
23.28g
Sugar
23.28g
Fibre
0g
Sodium
71mg
Potassium
238mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.24g
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Carbs
23.28g
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Prot
5.39g
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| There are 115 calories in a 1/2 cup of Fruit Yoghurt (Nonfat). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
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