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2 tsps

Ginger

Nutrition Facts
Serving Size
2 tsps
per serve
Energy
13 kj
3 kcal
Protein
0.07g
Fat
0.03g
Saturated Fat
0.008g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
0.71g
Sugar
0.07g
Fibre
0.1g
Sodium
1mg
Potassium
17mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Ginger
 

Nutritional Summary:

Cals
3
Fat
0.03g
Carbs
0.71g
Prot
0.07g
There are 3 calories in 2 teaspoons of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
100 g 80

Related types of Vegetables:

Spinach
Onions
Red Tomatoes
Lettuce
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Buderim Ginger Naked Ginger Uncrystallised
Obento Sliced Pickled Ginger
Ginger (Ground)
Candied Ginger
Ginger Shot
  View More
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