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4 tsps

Ginger

Nutrition Facts
Serving Size
4 tsps
per serve
Energy
27 kj
6 kcal
Protein
0.15g
Fat
0.06g
Saturated Fat
0.016g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
1.42g
Sugar
0.14g
Fibre
0.2g
Sodium
1mg
Potassium
33mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Ginger
 

Nutritional Summary:

Cals
6
Fat
0.06g
Carbs
1.42g
Prot
0.15g
There are 6 calories in 4 teaspoons of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
100 g 80

Related types of Vegetables:

Red Tomatoes
Onions
Spinach
Mushrooms
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Buderim Ginger Naked Ginger Uncrystallised
Obento Sliced Pickled Ginger
Ginger (Ground)
Candied Ginger
Ginger Shot
  View More
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