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15 g

Ginger

Nutrition Facts
Serving Size
15 g
per serve
Energy
50 kj
12 kcal
Protein
0.27g
Fat
0.11g
Saturated Fat
0.03g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
2.67g
Sugar
0.26g
Fibre
0.3g
Sodium
2mg
Potassium
62mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Ginger
 

Nutritional Summary:

Cals
12
Fat
0.11g
Carbs
2.67g
Prot
0.27g
There are 12 calories in 15 grams of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
100 g 80

Related types of Vegetables:

Carrots
Mushrooms
Spinach
Onions
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Buderim Ginger Naked Ginger Uncrystallised
Obento Sliced Pickled Ginger
Ginger (Ground)
Candied Ginger
Ginger Shot
  View More
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