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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
619 kj
148 kcal
Protein
22.18g
Fat
5.85g
Saturated Fat
2.175g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
2.099g
Cholesterol
89mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
355mg
Potassium
286mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
148
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Fat
5.85g
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Carbs
0g
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Prot
22.18g
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There are 148 calories in 1 medium Grilled Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
30 |
1 oz, with bone (yield after bone and fat removed) |
35 |
1 oz, with bone, lean only (yield after bone removed) |
38 |
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
108 |
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
1 serving (85 g) |
148 |
100 g |
174 |
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
188 |
1 cup diced |
233 |
Related types of Veal:
See also:
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