| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1494 kj
357 kcal
Protein
48.67g
Fat
15.93g
Saturated Fat
0.014g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.015g
Cholesterol
123mg
Carbohydrates
1.81g
Sugar
0.45g
Fibre
0.5g
Sodium
276mg
Potassium
727mg
Last updated: 07 Sep 20 09:00 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (42%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
357
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Fat
15.93g
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Carbs
1.81g
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Prot
48.67g
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| There are 357 calories in 1 cup of cooked Inihaw na Bangus. |
| Calorie Breakdown: 42% fat, 2% carbs, 56% prot. |
Common serving sizes:
Related types of Fish:
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